Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Oct 4, 2020:

activity # timemileskm+mload
  Orienteering1 3:08:25 9.14(20:37) 14.7(12:49) 688143.6
  Total1 3:08:25 9.14(20:37) 14.7(12:49) 688143.6

«»
3:08
0:00
» now
Su

Sunday Oct 4, 2020 #

8 AM

Orienteering 1:38:25 intensity: (31:48 @1) + (41:55 @2) + (24:42 @3) 7.7 km (12:47 / km) +388m 10:12 / km
ahr:127 max:155

Hanging controls for YHOA squad training, Haggside.

Orienteering 1:30:00 [3] 7.0 km (12:51 / km) +300m 10:35 / km

YHOA squad training, Sam T, Conrad, James B, Robbie. They all did well but need to spend more time on physically tough areas to get used to them.

« Earlier | Later »