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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Nov 24, 2020:

activity # timemileskm+mload
  Cycling1 32:27 6.06(5:21) 9.76(3:20)36.5
  Total1 32:27 6.06(5:21) 9.76(3:20)36.5

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Tu

Tuesday Nov 24, 2020 #

7 PM

Cycling 32:27 intensity: (26 @1) + (8:31 @2) + (13:25 @3) + (10:05 @4) 9.76 km (3:20 / km)
ahr:148 max:169

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