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Training Log Archive: peteT

In the 1 days ending Dec 31, 2020:

activity # timemileskm+m
  Trail1 1:06:41 5.86(11:23) 9.43(7:04) 225
  Total1 1:06:41 5.86(11:23) 9.43(7:04) 225

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Th

Thursday Dec 31, 2020 #

1 PM

Trail 1:06:41 intensity: (8 @1) + (1:09 @2) + (23:45 @3) + (40:22 @4) + (1:17 @5) 9.43 km (7:04 / km) +225m 6:19 / km
ahr:163 max:184

Bimble around Rivelin and Redmires whilst Freya was running with Ciara.

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