Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Feb 1, 2021:

activity # timemileskm+mload
  Trail1 56:54 6.5(8:46) 10.45(5:27) 22592.9
  Total1 56:54 6.5(8:46) 10.45(5:27) 22592.9

«»
0:56
0:00
» now
Mo

Monday Feb 1, 2021 #

4 PM

Trail 56:54 intensity: (7 @1) + (11 @2) + (15:07 @3) + (40:43 @4) + (46 @5) 10.45 km (5:27 / km) +225m 4:55 / km
ahr:164 max:183

Slightly longer valley route. Mostly frozen apart from a v. muddy section coming off Ringinglow road.

« Earlier | Later »