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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Sep 19, 2022:

activity # timemileskm+mload
  Orienteering1 2:20:20 5.09(27:35) 8.19(17:08) 35848.8
  Total1 2:20:20 5.09(27:35) 8.19(17:08) 35848.8

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Mo

Monday Sep 19, 2022 #

3 PM

Orienteering 2:20:20 intensity: (1:35:37 @1) + (39:39 @2) + (5:04 @3) 8.19 km (17:08 / km) +358m 14:04 / km
ahr:114 max:157

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