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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 7 days ending Jan 26, 2019:

activity # timemileskm+mload
  Running2 2:12:25 15.64(8:28) 25.16(5:16) 10999.5
  Orienteering1 30:31 2.78(10:58) 4.48(6:49) 12730.5
  Total3 2:42:56 18.42(8:51) 29.64(5:30) 236130.1

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SuMoTuWeThFrSa

Tuesday Jan 22, 2019 #

7 PM

Running (Trail) 1:06:40 [3] 12.81 km (5:12 / km) +9m 5:11 / km

A mix of paths and through terrain

Monday Jan 21, 2019 #

5 PM

Running 1:05:45 [2] 12.35 km (5:19 / km) +100m 5:07 / km

Sunday Jan 20, 2019 #

Event: Regional Middle Distance Event
 
11 AM

Orienteering race 30:31 [3] 4.48 km (6:49 / km) +127m 5:58 / km

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