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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 7 days ending Mar 28:

activity # timemileskm+m
  Trail4 3:50:00 23.29(9:52) 37.49(6:08) 969
  Total4 3:50:00 23.29(9:52) 37.49(6:08) 969

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MoTuWeThFrSaSu

Sunday Mar 28 #

2 PM

Trail 44:56 intensity: (46 @1) + (8:13 @2) + (32:44 @3) + (3:13 @4) 7.73 km (5:49 / km) +181m 5:12 / km
ahr:146 max:165

Friday Mar 26 #

4 PM

Trail 1:02:47 intensity: (47 @1) + (32:36 @2) + (29:24 @3) 9.16 km (6:51 / km) +176m 6:15 / km
ahr:138 max:159

Thursday Mar 25 #

4 PM

Trail 58:47 intensity: (51 @1) + (3:07 @2) + (44:37 @3) + (10:12 @4) 10.46 km (5:37 / km) +248m 5:01 / km
ahr:153 max:167

Wednesday Mar 24 #

4 PM

Trail 1:03:30 intensity: (59 @1) + (8:03 @2) + (23:12 @3) + (31:16 @4) 10.13 km (6:16 / km) +365m 5:19 / km
ahr:156 max:178

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