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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the last 7 days:

activity # timemileskm+m
  Orienteering2 1:33:03 4.98(18:41) 8.02(11:36) 252
  Trail1 1:05:02 6.17(10:32) 9.93(6:33) 266
  Total3 2:38:05 11.15(14:10) 17.95(8:48) 518

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MoTuWeThFrSaSu

Saturday Jun 12 #

10 AM

Orienteering 45:35 intensity: (18:40 @1) + (21:25 @2) + (4:21 @3) + (1:09 @4) 3.32 km (13:45 / km) +127m 11:32 / km
ahr:124 max:171

Orienteering 31:55 intensity: (7:52 @1) + (15:53 @2) + (8:10 @3) 3.12 km (10:15 / km) +76m 9:08 / km
ahr:129 max:157

Wednesday Jun 9 #

7 PM

Orienteering 15:33 intensity: (3:44 @1) + (8:10 @2) + (3:39 @3) 1.59 km (9:48 / km) +50m 8:28 / km
ahr:128 max:153

Tuesday Jun 8 #

6 PM

Trail 1:05:02 intensity: (16 @1) + (3:00 @2) + (44:50 @3) + (16:56 @4) 9.93 km (6:33 / km) +266m 5:46 / km
ahr:154 max:173

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