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Training Log Archive: ZachWHoeffner

In the 7 days ending Oct 8, 2016:

activity # timemileskm+ft
  Running2 1:08:15 7.45(9:10) 11.99(5:42) 418
  Total2 1:08:15 7.45(9:10) 11.99(5:42) 418

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Thursday Oct 6, 2016 #

Running 27:08 [3] 3.01 mi (9:01 / mi) +228ft 8:25 / mi

Tuesday Oct 4, 2016 #

Running 41:07 [3] 4.44 mi (9:16 / mi) +190ft 8:54 / mi

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