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Training Log Archive: ZachWHoeffner

In the 7 days ending Oct 22, 2016:

activity # timemileskm+ft
  Running3 1:10:56 8.29(8:33) 13.34(5:19) 416
  Total3 1:10:56 8.29(8:33) 13.34(5:19) 416

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Saturday Oct 22, 2016 #

Running 20:02 [3] 2.55 mi (7:51 / mi) +116ft 7:32 / mi

Tuesday Oct 18, 2016 #

Running 36:14 [3] 4.07 mi (8:54 / mi) +138ft 8:38 / mi

Sunday Oct 16, 2016 #

Running 14:40 [3] 1.67 mi (8:47 / mi) +162ft 8:03 / mi

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