Training Log Archive: ZachWHoeffnerIn the 7 days ending Oct 29, 2016:
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Saturday Oct 29, 2016 #
Running 46:03 [3] 5.15 mi (8:57 / mi) +119ft 8:45 / mi
Wednesday Oct 26, 2016 #
Running 36:10 [3] 4.17 mi (8:40 / mi) +245ft 8:13 / mi
shoes: Red & White Inov8 220
Sunday Oct 23, 2016 #
Orienteering 1:29:08 [3] 6.0 km (14:51 / km) +400ft 13:29 / km
2016 Pumpkin Hunt MVOC
Red Course- SI 420230
Point 11 was incorrectly set in the wrong renetrent, ~ 5 minutes error
Points 13 and 14 were very hard for me to distinguish good path/landmarks to due to very over grown vegetation probably ~10 min error for 13 and ~6 min for 14
Red Course- SI 420230
Point 11 was incorrectly set in the wrong renetrent, ~ 5 minutes error
Points 13 and 14 were very hard for me to distinguish good path/landmarks to due to very over grown vegetation probably ~10 min error for 13 and ~6 min for 14