Training Log Archive: ZachWHoeffnerIn the 7 days ending Dec 11, 2016:
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Saturday Dec 10, 2016 #
Event: OCIN TROL #4 - Sebald Park
Orienteering 1:05:52 [3] 7.3 km (9:01 / km)
SI # 336028
Thursday Dec 8, 2016 #
Running 20:00 [3]
shoes: Blue & Orange Teslas
20-Minutes on Stairclimber @ 9.9 METS
Monday Dec 5, 2016 #
Running 20:00 [3]
shoes: Blue & Orange Teslas
20 Minutes on Stairclimber @ 9.9 METS