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Training Log Archive: zipster

In the 7 days ending May 12, 2013:

activity # timemileskm+m
  Running1 16:50 2.49(6:46) 4.0(4:13)
  Total1 16:50 2.49(6:46) 4.0(4:13)

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MoTuWeThFrSaSu

Sunday May 12, 2013 #

8 AM

Running race (Mother's Day Classic) 16:50 [5] 4.0 km (4:13 / km)

4 km I was dead after but I got to relax because we went fishing.

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