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Training Log Archive: niallmac

In the 1 days ending Aug 6:

activity # timemileskm+m
  Running (Grass/Trail) 1 50:45 6.67(7:36) 10.74(4:44) 2
  Total1 50:45 6.67(7:36) 10.74(4:44) 2

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Tu

Tuesday Aug 6 #

6 PM

Running (Grass/Trail) 50:45 [3] 10.74 km (4:44 / km) +2m 4:43 / km
ahr:163 max:177 shoes: New Balance Vazee #2

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