Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: niallmac

In the 7 days ending Apr 22:

activity # timemileskm+m
  Running (Road) 3 1:15:00 8.39(8:56) 13.5(5:33)
  Total3 1:15:00 8.39(8:56) 13.5(5:33)

«»
0:25
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 22 #

12 PM

Running (Road) 25:00 [2] 4.5 km (5:33 / km)
shoes: New Balance Vazee

Feeling that little bit better compared to the previous run again.
Legs are very weak.

Saturday Apr 21 #

12 PM

Running (Road) 25:00 [2] 4.5 km (5:33 / km)
shoes: New Balance Vazee

Feeling a bit better than thursday. Will have to take things easy and play it by ear.

Thursday Apr 19 #

Running (Road) 25:00 [2] 4.5 km (5:33 / km)
shoes: New Balance Vazee

Hmmm.
Not sure if it was just being unfit, or a combo of both being unfit and still having problems with my lungs.
I didn't have any post-run mucus being coughed up though so that's a good sign.

Wednesday Apr 18 #

Note

Was very concerned that I hadn't heard back from CUH for this lung examination. Turns out there's a big queue and I won't be seen for a while, which is annoying. Investigating if there's any other place that'll be able to see me faster but i don't think there is.

Might also mean that the J1 won't be doable unless i get the exam done soon, but I'm not even that pushed about it anymore anyway.

Might try do some running to see how i feel. My nose still persistently gets blocked up every night, but i haven't tested my lungs recently at all so might be worth seeing how they shape up.

« Earlier | Later »