Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: niallmac

In the 7 days ending Apr 7:

activity # timemileskm+m
  Running (Grass/Trail) 4 2:37:54 21.54(7:20) 34.66(4:33)
  Running (Track) 1 10:12 1.86(5:28) 3.0(3:24)
  Total4 2:48:06 23.4(7:11) 37.66(4:28)

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Saturday Apr 6 #

11 AM

Running (Grass/Trail) 16:06 [2] 3.41 km (4:43 / km)

WU

Running (Track) 10:12 [5] 3.0 km (3:24 / km)
shoes: Nike Mamba V spikes

5th - Varsity steeplechse - AIT outdoor track.
Had been looking forward to this for a long time. Bit of an anticlimax unfortunately.
Very hungry to run some more steeples during the summer.

Running (Grass/Trail) 11:37 [2] 2.1 km (5:32 / km)

Friday Apr 5 #

6 PM

Running (Grass/Trail) 33:14 [3] 7.38 km (4:30 / km)
shoes: New Balance Vazee Coast V2

Wednesday Apr 3 #

6 PM

Running (Grass/Trail) 31:07 [3] 6.7 km (4:39 / km)
shoes: New Balance Vazee Coast V2

Tuesday Apr 2 #

6 PM

Running (Grass/Trail) 1:05:50 [3] 15.07 km (4:22 / km)

« Earlier | Later »