Training Log Archive: JGeoIn the 7 days ending Oct 12, 2014:
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Sunday Oct 12, 2014 #
Running race 1:29:41 [5] 21.1 km (4:15 / km)
ahr:168 max:182 shoes: Saucony Triumph 11
1/2 Marathon Eindhoven. Heel strak op schema gelopen.
Wednesday Oct 8, 2014 #
Running 47:25 [2] 8.34 km (5:41 / km)
ahr:131 max:141 shoes: Saucony Triumph 11
Hele rustige ronde in de week voor de Halve Marathon Eindhoven.
Monday Oct 6, 2014 #
Running 35:15 [2] 7.5 km (4:42 / km)
ahr:151 max:169 shoes: Inov-8 ROCLITE 285