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Training Log Archive: JGeo

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Running1 1:01:16 8.75(7:00) 14.09(4:21)
  Total1 1:01:16 8.75(7:00) 14.09(4:21)

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Thursday Sep 29, 2016 #

Running 1:01:16 [3] 14.09 km (4:21 / km)
ahr:162 max:177

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