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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JGeo

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Running2 4:13:45 33.4(7:36) 53.75(4:43)
  Total2 4:13:45 33.4(7:36) 53.75(4:43)

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3:25
0:00
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MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

Running 3:25:49 [3] 42.57 km (4:50 / km)
ahr:157 max:171

Monday Oct 3, 2016 #

Running 47:56 [3] 11.18 km (4:17 / km)
ahr:161 max:173

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