In the 1 days ending Apr 21, 2014:
Running warm up/down 10:00 [2] 1.5 km (6:40 / km) shoes: inov8 oroc 280
Orienteering race (Relay) 24:30 [4] 4.0 km (6:08 / km) shoes: inov8 oroc 280
Stretching, rolling etc 10:00 [1]
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