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Training Log Archive: paulp

In the 1 days ending Sep 21, 2014:

activity # timemileskm+mload
  Running1 1:06:13 7.11(9:18) 11.45(5:47) 25919.9
  Total1 1:06:13 7.11(9:18) 11.45(5:47) 25919.9

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Su

Sunday Sep 21, 2014 #

Running 1:06:13 [3] 11.45 km (5:47 / km) +259m 5:12 / km
ahr:154 max:174 shoes: inov8 oroc 280

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