Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paulp

In the 1 days ending Nov 27, 2015:

activity # timemileskm+mload
  Running1 18:00 2.17(8:17) 3.5(5:09)3.6
  Pilates1 15:001.5
  Stretching, rolling etc1 15:00
  Total2 48:00 2.17 3.55.1
  [1-5]2 33:00

«»
0:48
0:00
» now
Fr

Friday Nov 27, 2015 #

2 PM

Running 18:00 [2] 3.5 km (5:09 / km)
shoes: inov8 road-x 255 Dec14

4 PM

Pilates 15:00 [1]

Stretching, rolling etc 15:00 [0]

« Earlier | Later »