In the 1 days ending Feb 12, 2016:
Running 35:14 [3] 8.1 km (4:21 / km) ahr:145 max:175 shoes: barefoot
Strength and Conditioning (CUOC circuits) 1:05:40 [1] ahr:98 max:158
Stretching, rolling etc warm up/down 8:28 [1]
« Earlier | Later »