4 PM
Running warm up/down 15:00 [3] 3.54 km (4:14 / km)
ahr:140 max:151 shoes: Vivo Trailblazer March 16
Running tempo 21:52 [3] 6.52 km (3:21 / km)
ahr:178 max:184 shoes: Vivo Trailblazer March 16
Running warm up/down 11:37 [3] 2.69 km (4:19 / km)
ahr:151 max:160 shoes: Vivo Trailblazer March 16