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Training Log Archive: paulp

In the 1 days ending Oct 20, 2016:

activity # timemileskm+mload
  Running1 18:44 2.78(6:45) 4.47(4:11)5.6
  Total1 18:44 2.78(6:45) 4.47(4:11)5.6

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Th

Thursday Oct 20, 2016 #

Running 18:44 [3] 4.47 km (4:11 / km)
shoes: inov8 road-x 255 Dec14

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