10 AM
Running warm up/down 8:46 [3] 0.79 km (11:06 / km) +130m 6:05 / km
shoes: vj bolds July17
Orienteering race 54:01 [3] 8.92 km (6:03 / km) +245m 5:19 / km
15c shoes: vj bolds July17
Running warm up/down 10:17 [3] 1.59 km (6:28 / km) +40m 5:45 / km
shoes: vj bolds July17