2 PM
Running warm up/down 12:05 [3] 2.71 km (4:28 / km) +35m 4:11 / km
shoes: Saucony Static Spikes Nov 16
Running race 26:21 [3] 7.68 km (3:26 / km) +90m 3:14 / km
shoes: Saucony Static Spikes Nov 16
Running warm up/down 24:30 [3] 5.06 km (4:51 / km) +60m 4:34 / km
shoes: barefoot