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Training Log Archive: paulp

In the 1 days ending Feb 9, 2018:

activity # timemileskm+mload
  Running1 1:15:09 9.92(7:34) 15.97(4:42)22.5
  Strength and Conditioning1 40:0012.0
  Total2 1:55:09 9.92 15.9734.5

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Fr

Friday Feb 9, 2018 #

5 PM

Running 1:15:09 [3] 15.97 km (4:42 / km)
shoes: Vivo Primus Trail FG Jan 17

6 PM

Strength and Conditioning 40:00 [3]

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