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Training Log Archive: paulp

In the 1 days ending Apr 20, 2018:

activity # timemileskm+mload
  Running1 56:37 7.69(7:22) 12.38(4:34)17.0
  Strength and Conditioning1 30:009.0
  Total1 1:26:37 7.69 12.3826.0

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Fr

Friday Apr 20, 2018 #

6 PM

Running 56:37 [3] 12.38 km (4:34 / km)
shoes: Vivo Primus Trail FG 04/2018

Strength and Conditioning 30:00 [3]

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