12 PM
Running warm up/down 10:46 [3] 2.12 km (5:05 / km) +75m 4:19 / km
shoes: vj bolds July17
Orienteering race 1:10:18 [3] *** 12.24 km (5:45 / km) +300m 5:07 / km
37c shoes: vj bolds July17
Running warm up/down 10:48 [3] 1.93 km (5:36 / km) +20m 5:19 / km
shoes: vj bolds July17