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Training Log Archive: paulp

In the 1 days ending Apr 30, 2018:

activity # timemileskm+mload
  Running1 57:58 8.07(7:11) 12.98(4:28)17.4
  Strength and Conditioning1 20:006.0
  Total1 1:17:58 8.07 12.9823.4

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Mo

Monday Apr 30, 2018 #

5 PM

Running 57:58 [3] 12.98 km (4:28 / km)
shoes: Vivo Primus Trail FG 04/2018

Strength and Conditioning 20:00 [3]

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