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Training Log Archive: paulp

In the 1 days ending Mar 24, 2019:

activity # timemileskm+mload
  Running1 1:42:19 15.31(6:41) 24.64(4:09)30.7
  Strength and Conditioning1 15:004.5
  Total1 1:57:19 15.31 24.6435.2

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Su

Sunday Mar 24, 2019 #

10 AM

Running 1:42:19 [3] 24.64 km (4:09 / km)
shoes: Vivo Primus Trail FG March 19

Strength and Conditioning 15:00 [3]

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