Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PaulP

In the 1 days ending Mar 28:

activity # timemileskm+m
  Orienteering2 1:27:39 5.56(15:47) 8.94(9:48) 600
  Strength and Conditioning1 10:00
  Total3 1:37:39 5.56 8.94 600

«»
1:37
0:00
» now
Th

Thursday Mar 28 #

11 AM

Orienteering 1:01:54 [3] 6.35 km (9:45 / km) +425m 7:18 / km
shoes: vj bolds July18

Some tasty Trossachs training, including hanging and collecting
2 PM

Orienteering 25:45 [3] 2.59 km (9:57 / km) +175m 7:26 / km
shoes: vj bolds July18

some more tasty Trossachs training
3 PM

Strength and Conditioning 10:00 [3]

« Earlier | Later »