2 PM
Running warm up/down 14:34 [3] 2.39 km (6:06 / km) +195m 4:20 / km
shoes: vj bolds July18
Orienteering race 1:00:32 [3] 10.11 km (5:59 / km) +415m 4:58 / km
shoes: vj bolds July18
Running warm up/down 4:40 [3] 0.8 km (5:50 / km)
shoes: vj bolds July18