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Training Log Archive: PaulP

In the 1 days ending Apr 2:

activity # timemileskm+m
  Trail/Terrain1 31:28 4.22(7:27) 6.79(4:38)
  Strength and Conditioning1 15:00
  Total1 46:28 4.22 6.79

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Tu

Tuesday Apr 2 #

6 PM

Trail/Terrain 31:28 [3] 6.79 km (4:38 / km)
shoes: Vivo Primus Trail FG March 19

very short and easy

Strength and Conditioning 15:00 [3]

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