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Training Log Archive: paulp

In the 1 days ending Apr 12, 2019:

activity # timemileskm+mload
  Running1 1:04:18 9.32(6:54) 15.0(4:17)19.3
  Strength and Conditioning1 15:004.5
  Total1 1:19:18 9.32 15.023.8

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Fr

Friday Apr 12, 2019 #

4 PM

Running 1:04:18 [3] 15.0 km (4:17 / km)
shoes: Vivo Primus Trail FG March 19

Strength and Conditioning 15:00 [3]

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