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Training Log Archive: paulp

In the 1 days ending Sep 14, 2020:

activity # timemileskm+mload
  Running1 56:51 5.61(10:08) 9.03(6:18) 53517.1
  Total1 56:51 5.61(10:08) 9.03(6:18) 53517.1

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Mo

Monday Sep 14, 2020 #

12 PM

Running 56:51 [3] 9.03 km (6:18 / km) +535m 4:51 / km
shoes: Inov8 xtalon 200 Sept 20

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