Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paulp

In the 1 days ending Nov 6, 2020:

activity # timemileskm+mload
  Running1 1:17:41 9.79(7:56) 15.76(4:56) 30023.3
  Strength and Conditioning1 40:0012.0
  Total2 1:57:41 9.79 15.76 30035.3

«»
1:57
0:00
» now
Fr

Friday Nov 6, 2020 #

7 AM

Strength and Conditioning 40:00 [3]

5 PM

Running 1:17:41 [3] 15.76 km (4:56 / km) +300m 4:30 / km
shoes: Vivo Primus SG Jan 20

« Earlier | Later »