Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paulp

In the 1 days ending Jun 10, 2021:

activity # timemileskm+mload
  Strength and Conditioning1 40:00
  Cycling1 36:266.5
  Total2 1:16:266.5
  [1-5]1 35:47

«»
1:16
0:00
» now
Th

Thursday Jun 10, 2021 #

3 PM

Strength and Conditioning 40:00 [0]

4 PM

Cycling 36:26 intensity: (39 @0) + (11:22 @1) + (19:33 @2) + (4:52 @3)
ahr:122 max:144

« Earlier | Later »