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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: paulp

In the 1 days ending Oct 25, 2021:

activity # timemileskm+mload
  Orienteering2 1:42:56 9.21(11:10) 14.83(6:57) 19930.9
  Walking1 51:57
  Total3 2:34:53 9.21 14.83 19930.9
  [1-5]2 1:42:56

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Mo

Monday Oct 25, 2021 #

10 AM

Orienteering 1:01:08 [3] 8.64 km (7:05 / km) +147m 6:31 / km
shoes: Inov8 xtalon 200 Sept 20

2 PM

Orienteering 41:48 [3] 6.19 km (6:45 / km) +53m 6:29 / km
shoes: Inov8 xtalon 200 Sept 20

3 PM

Walking 51:57 [0]

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