5 PM
Running warm up/down 12:33 [3] 2.28 km (5:30 / km) +20m 5:16 / km
shoes: olway tigers Nov 16
Orienteering race 34:59 [3] *** 5.78 km (6:03 / km) +265m 4:55 / km
20c shoes: olway tigers Nov 16
Running warm up/down 6:15 [3] 1.16 km (5:23 / km)
shoes: olway tigers Nov 16