Training Log Archive: paulpIn the 7 days ending Jan 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jan 28, 2018 #
10 AM
Running 1:45:24 [3] 24.53 km (4:18 / km)
shoes: Vivo Primus Trail FG Jan 17
Saturday Jan 27, 2018 #
Note
8 AM
Running 1:29:11 [3] 20.96 km (4:15 / km)
shoes: Vivo Primus Trail FG Jan 17
Friday Jan 26, 2018 #
2 PM
Running 1:27:44 [3] 20.82 km (4:13 / km)
shoes: Vivo Primus Trail FG Jan 17
Thursday Jan 25, 2018 #
Running 1:18:59 [3] 18.56 km (4:15 / km)
shoes: Vivo Primus Trail FG Jan 17
Wednesday Jan 24, 2018 #
4 PM
Running 57:45 [3] 13.18 km (4:23 / km)
shoes: Vivo Primus Trail FG Jan 17
Tuesday Jan 23, 2018 #
3 PM
Running 1:04:41 [3] 14.27 km (4:32 / km)
shoes: Vivo Primus Trail FG Jan 17
Monday Jan 22, 2018 #
Running 1:06:21 [3] 15.18 km (4:22 / km)
shoes: Vivo Primus Trail FG Jan 17
7 AM
Strength and Conditioning 45:00 [3]