6 PM
Running warm up/down 19:38 [3] 4.33 km (4:32 / km) +35m 4:21 / km
shoes: Inov8 x-talon Nov 19
Orienteering race 34:40 [3] 7.74 km (4:29 / km) +190m 3:59 / km
shoes: Inov8 x-talon Nov 19
Running warm up/down 16:01 [3] 3.08 km (5:12 / km) +55m 4:46 / km
shoes: Inov8 x-talon Nov 19