10 AM
Running warm up/down 6:17 [3] 1.11 km (5:40 / km) +22m 5:09 / km
shoes: vj bolds May 21
Orienteering 1:04:51 [3] 10.18 km (6:22 / km) +280m 5:36 / km
shoes: vj bolds May 21
Running 20:27 [3] 3.07 km (6:40 / km) +120m 5:34 / km
shoes: vj bolds May 21