Training Archive: MWIn the 7 days ending 2007-01-14:
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Sunday Jan 14 | ||
| orienteering race 1:56:24 [2]*** 8.8 km (13:14 / km) +395m 10:48 / km | |
| 18c | ||
| Avalon/ Orange Grove. Blue course.
First run after my New Year cold. Just wanted to do the distance, and wasn't trying for speed. No sense of flow at all, but I guess that was to be expected. The map is pretty bad in a couple of places, but I actually like the area. One great advantage is that it's not too far to drive. Had "Les Parapluies de Cherbourg" running through my head. Could have something to do with dinner at Palena last night ... | ||
Blue - Splits | ||