running 27:10  4.44 km (6:07 / km) +39m 5:52 / km
Trying again to see how my ankle goes.
Bonked after 4k. No idea why. Humidity? Not enough sleep? Lost all form? All of the above?
Facebook comments on my Lilyfield score event were positive, as one would hope. It was pretty hard to spot the best route.
And I was also pleased with the positive feedback on the kids course. There was one control toward the end that was technically a bit harder, but how could I resist a red footbridge for the kids course?