Training Log Archive: CaoimheIn the 1 days ending Jan 25, 2014:
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Saturday Jan 25, 2014 #
11 AM
Orienteering race 1:03:04 [4] 9.9 km (6:22 / km) +90m 6:06 / km
25c shoes: Saucony Ride 6
Edinburgh Big Weekend - Women's Open, 6.3km
First two controls went well. Lost about 3mins on #3 when I somehow ran to #5 by accident, second time I've done this in a sprint recently so need to fix this. Wasn't concentrating at on the way to #4 and lost another 2 mins at the wrong building. Next time loss was at #7 because of a locked gate not on the map. Few small mistakes on the next controls, not planning ahead or focusing much. Last loop was slow and more small time losses. Not a good run at all but enjoyed parts of it.
First two controls went well. Lost about 3mins on #3 when I somehow ran to #5 by accident, second time I've done this in a sprint recently so need to fix this. Wasn't concentrating at on the way to #4 and lost another 2 mins at the wrong building. Next time loss was at #7 because of a locked gate not on the map. Few small mistakes on the next controls, not planning ahead or focusing much. Last loop was slow and more small time losses. Not a good run at all but enjoyed parts of it.