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Training Log Archive: Caoimhe

In the 1 days ending Oct 18, 2016:

activity # timemileskm+m
  Cycling (stationary)1 30:00
  Running1 21:03 2.47(8:31) 3.98(5:17)
  Total2 51:03 2.47 3.98

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Tu

Tuesday Oct 18, 2016 #

7 PM

Cycling (stationary) 30:00 [3]

8 PM

Running 21:03 [3] 3.98 km (5:17 / km)
shoes: Saucony Type A6 #2

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