Orienteering 35:28 [4] 6.33 km (5:36 / km) +40m 5:26 / km
shoes: Saucony Type A6
Marlay Park, Long, 4.4km
Alright run, had a few small mistakes where I wasn't concentrating properly, and I didn't realise the scale was 1:5000 which explains why I kept overshooting controls. Didn't see the small bridge from #6-7 so lost a bit of time going the long way around but apart from that it was good once I started focusing.