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Training Log Archive: Caoimhe

In the 7 days ending Dec 21, 2014:

activity # timemileskm+m
  Running2 1:22:45 9.02(9:10) 14.52(5:42) 105
  Circuits1 1:00:00
  Total3 2:22:45 9.02 14.52 105

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MoTuWeThFrSaSu

Sunday Dec 21, 2014 #

3 PM

Running 38:27 [3] 6.5 km (5:55 / km) +40m 5:44 / km
shoes: Saucony Ride 6

Friday Dec 19, 2014 #

Note
(sick)

Exams over but still feeling not feeling right.

Tuesday Dec 16, 2014 #

8 PM

Running 44:18 [3] 8.02 km (5:31 / km) +65m 5:19 / km
shoes: Saucony Ride 6

With Niamh, same route as last Thursday. Felt tired. Also v stiff so need to start regular stretching/rolling again.

Monday Dec 15, 2014 #

7 PM

Circuits 1:00:00 [3]

Exams started today so probably won't get much done this week.

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